Working is one thing that is part of the majority of people’s life. People have to work every day. People may be doing work from home or going to the office for work. Wherever one is working, they all need to sit on the chair for working. Everyone has to work for about seven to eight hours each day. Many people have jobs that require them to sit for work. Now sitting for these long durations can affect a person’s body in various ways. And the seat cushions can be used by people while sitting.
Effects
Sitting for a long duration can affect various parts of the human body, such as:
- Head-sitting can lead to clots that may shift to the brain leading to a stroke
- Arms – no physical activity for a long duration due to sitting can increase the risk of hypertension or blood pressure
- Stomach- can lead to gaining of weight and cancer of the colon
- Lungs – can cause pulmonary embolism
- Legs – sitting for long will lead to a lot of fluid accumulation in the legs.
- Neck – long duration of sitting will cause fluid to accumulate in the legs, which move at night to the neck and can lead to sleep apnoea.
- Heart – long duration of sitting can increase the load on the heart leading to various cardiovascular diseases.
For work, people are required to sit for a long duration. People cannot change the sitting part of their jobs. They are supposed to sit if the work requires it. Since people cannot change their sitting, they surely can make sitting more comfortably. There is a way by which adverse effects of sitting can be reduced. Seat cushions can be used in chairs, sofas, stools etc., in all types of sitting places. The use of seat cushions can help make seating a lot more comfortable for people. Top 10 Best Seat Cushions For Office Chair can help reduce the pressure built on the body by sitting for long. Cushion helps in better posture support. Cushions are made of soft material that will not give any discomfort to the user using them. The softness of the cushion will make sitting easier for people. Working will become more comfortable with the use of a cushion for sitting.
The harmful effects of sitting can be reduced to a large extent by using seat cushions. Since people have to work and cannot change the sitting involved in their works, they can try to make the sitting more pleasant.